Category Archives: Uncategorized

Healthy Eating Makes a Positive Difference

I don’t know what to think. I got up this morning and took my 20 minute walk. I made my breakfast, fed the dogs, and made my daughter’s breakfast. I went to the grocery store and stopped at the drug … Continue reading

Posted in Uncategorized | Leave a comment

Using Nutrition to Improve Your Child’s Brain Health

By: Dhara Baiden My last article discussed just a few of the ways modern technology can adversely affect the minds of today’s age-of-technology kids.  So the next question is: how can we fortify our kids’ brains to protect them against … Continue reading

Posted in Uncategorized | Leave a comment

ADD Meds and Technology: Harming the Minds of Today’s Kids

By Dhara Baiden I have been a 7th grade English teacher for six years, and know there are many children in my classroom that have an Individualized Education Program (IEP) due to a diagnosis of Attention Deficit Disorder (ADD) or … Continue reading

Posted in Uncategorized | Leave a comment

A Letter of Appreciation

Dear Cynthia, I would like to share this experience with you because I think it is an important affirmation of the approach to healthy eating you have taught me. Last week, I had an appointment with a highly respected osteopath … Continue reading

Posted in Uncategorized | Leave a comment

Nourishing Our Children with Wisdom and Healthy Food

Nourishing Our Children with Good Old Fashioned Wisdom and Healthy Food is more important than ever. The “computerized classroom” is a reality in most public schools today. Kids start learning how to use computers at a very early age (in … Continue reading

Posted in Uncategorized | Leave a comment

Genetically Modified Foods: Why (And How) to Steer Clear

Healthy eating is very important to Dhara Baiden who understands the power of food.  While living in the UK, she studied at the College of Naturopathic Medicine headquartered in London, England. When I lived in the UK from 2001 to … Continue reading

Posted in Uncategorized | Leave a comment

Exercise Intelligently, with the Supplements Right for You

“I think I eat right. So, even if I exercise rigorously, I don’t need to take supplements, do I?” Here is important information for people who think they don’t need supplements. A rigorous exercise regimen requires more than just the … Continue reading

Posted in Uncategorized | Leave a comment

Eating Organic in Chicago

Finding restaurants and stores that offer high quality organic and food can be a challenge, especially for travelers. That’s why we are developing a guide to identify restaurants and stores where good quality organic food can be found. Please share … Continue reading

Posted in Uncategorized | Tagged | Leave a comment

Is It Really Organic?

When my neighbor brought me a bag of fresh “organic” tomatoes and cucumbers she’d grown in her garden, I was appreciative of her kindness, but concerned about whether the veggies were really organic. So, I asked her a couple of … Continue reading

Posted in Uncategorized | Leave a comment

Eating Right Can be an Explosive Issue

Welcome to our new blog where we’ll explore ideas, issues and products which influence wellness for you and your family. We all need to stay informed on the myriad of factors influencing our food, lifestyle, and environment so we can … Continue reading

Posted in Uncategorized | 3 Comments